This Colon Cleanse Diet will detox your digestive system in just 21 days without any doctors around or any medications and/or drugs. You can clean up to 30 Pounds of Toxins Accumulated in your Colon and lose weight more easy.
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| Credit:hiddenhealthblog.com |
Instead of breakfast devour this blend for 3 weeks!
- Week 1: 1 tablespoon of flaxseed flour and 100 ml of kefir
- Week 2: 2 tablespoons of flaxseed flour and 100 ml of kefir
- Week 3: 3 tablespoons of flaxseed flour and 150 ml of kefir
- You can purchase flax seed flour at Whole Foods, and numerous other wellbeing stores. You can also get some flax seeds and grind it nicely.
Important: Do not follow this diet more than once per year because it’s enough and you don’t need to force or waste your body. Stay Healthy!
Remember: Eat flaxseed flour and kefir for breakfast, then drink one glass of nectar water if you have such a filter.
Credit:hiddenhealthblog.com
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