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One of the most common problem women face regarding their looks is bags under their eyes. While some people discuss whether or not the reason for them is tiredness, working too hard or even just staying up late.
Most people are more interested in how to get rid of this annoying little issue.
How to use baking soda to reduce bags under your eyes

And here is where I think I might be of help by sharing this simple yet efficient method:
  • Add a teaspoon of baking soda in a glass of mineral water or chamomile tea and blend.
  • Soak two cotton pads in this mixture and position them under your eyes.
  • Leave them on for about 10 to 15 minutes, then rinse your face and apply a moisturizer (preferably a natural one).
If you repeat this method daily, results should appear after the first week and the process is usually complete after two weeks. Once the black circles and bags have disappeared, only repeat when you start noticing a comeback. I wish you the best of luck!

How to use baking soda to reduce bags under your eyes

Thick eyebrows have always been in demand. Thick, well-shaped eyebrows can enhance your look, while thin and sparse eyebrows can make you look older and dull.
Many people end up with eyebrows that are too thin because of over plucking, threading or waxing. Sometimes, thin eyebrows occur as a result of the aging process, nutritional deficiencies, poor cosmetic application or medical conditions like hypothyroidism, eczema and alopecia areata.
Medical treatments like chemotherapy and radiation can also cause hair loss, including on the brow line.
If your eyebrows are too thin, you can easily solve this problem with the help of some natural home remedies.
How to Grow Thick Eyebrows Naturally

Here are the top 10 ways to grow thick eyebrows naturally.

1. Castor Oil


Castor oil is one of the most effective remedies to boost the growth of your eyebrows. It contains protein, vitamins, fatty acids and antioxidants that nourish the hair follicles and promote hair growth. Plus, it is helpful in resisting any microorganisms that hamper eyebrow hair growth.
  1. Soak a cotton swab in pure castor oil and apply it on each eyebrow.
  2. Massage gently with your fingertips for 2 to 3 minutes.
  3. Leave it on for at least 30 minutes or overnight.
  4. Wash it off with lukewarm water and a mild cleanser.
  5. Repeat once daily for a few weeks until you notice improvement.
Note: Stop using castor oil if it causes any irritation or burning.

2. Coconut Oil


To enjoy dense and impressive eyebrows, you can use coconut oil. The various proteins as well as nutrients like vitamin E and iron in coconut oil promote healthy and thick eyebrows. It can also help make your eyebrows darker.
  1. Put a few drops of warm coconut oil on your fingertips and apply it on your eyebrows.
  2. Massage gently for a few minutes to boost blood circulation.
  3. Leave it on overnight.
  4. The next morning, rinse it off with warm water.
  5. Do this daily for 1 to 2 months to notice changes in the thickness of your eyebrows.

3. Olive Oil


Olive oil is also good for your eyebrows. Being rich in vitamin E, olive oil can help your eyebrow hair grow faster and thicker. It will also help keep it dark-hued.
  • Massage your eyebrows with warm olive oil for 5 minutes before going to bed. Leave it on overnight, then rinse it off with warm water the next morning.
  • Alternatively, prepare a mixture with 1/2 teaspoon of olive oil and a few drops of honey. Apply it on your eyebrows and massage for a few minutes. Leave it on for 30 minutes and then wash it off with warm water.
Follow either of these remedies once daily until you get the desired results.

4. Onion Juice


Onion juice also aids faster and denser growth of eyebrow hair. The juice has sulfur that improves the production of collagen tissues required for proper eyebrow growth. Also, it strengthens the hair follicles.
  1. Grind 1 small onion and extract the juice.
  2. Massage this juice into the eyebrows for about 5 minutes.
  3. Allow it to dry on its own and then wash it off with a mild cleanser and cold water.
  4. Follow this treatment once daily for several weeks.

5. Egg Yolk


The hair of the eyebrows is made up of keratin protein, and egg is a great source of protein. Thus, it can help improve the health of your hair, which in turn will make your eyebrows thick.
  1. Break 1 egg and separate the yolk from the white part.
  2. Beat the yolk until you get a thick, creamy consistency.
  3. Apply it on each of your brows with a cotton swab.
  4. Leave it on for 15 to 20 minutes and then wash it off with cold water.
  5. Use this protein treatment once or twice a week until you are satisfied with the result.

6. Fenugreek Seeds


Fenugreek seeds can also help grow thick eyebrows. They are rich in protein as well as nicotinic acid and lecithin that promote hair growth. The seeds also help in rebuilding hair follicles.
  1. Soak 1 teaspoon of fenugreek seeds in water for at least 5 hours.
  2. Grind the soaked seeds into a thick paste, then add a little coconut oil or almond oil.
  3. Apply the paste on the brows just before going to bed.
  4. Leave it on overnight.
  5. Wash it off in the morning with warm water.
  6. Follow this remedy 2 or 3 times a week for 2 months.

7. Aloe Vera


Aloe vera has enzymes and moisturizing properties that nourish hair follicles and make your eyebrows grow faster and thicker. It can even make the skin near your eyebrows very soft.
  • Extract the gel from an aloe vera leaf. Gently massage it over your eyebrows. Allow it to sit for 30 minutes before rinsing it off with lukewarm water.
  • Another option is to prepare a paste with 1/2 teaspoon of aloe vera gel and a little honey or coconut oil. Apply it to your eyebrows. Leave it on for 30 minutes and then rinse it off with water.
Follow either of these remedies once daily for several weeks for best results.

8. Lemon

Lemon can also be useful for enhancing your beauty by making your eyebrows grow thicker. Being rich in vitamins C and B, folic acid and other nutrients, lemon can promote the growth of eyebrow hair.
  • Simply rub a slice of lemon over your eyebrows. Leave the juice on for 15 to 20 minutes and then rinse it off with warm water.
  • Alternatively, put the sliced peels of 1 lemon into 1/4 cup of coconut oil. Allow the solution to sit for at least 15 days in a cool, dry place. Once ready, apply it on your eyebrows using a cotton ball every night before going to bed. Wash it off the next morning.
Follow either of these remedies once daily to enhance your eyebrows.
Note: Avoid exposing your eyebrows to direct sunlight for 2 hours after using lemon as it can lighten the color of the hair.

9. Milk

You can also use milk to grow your eyebrows thicker. Milk contains protein as well as other nutrients that nourish hair roots and improve hair growth.
  1. Put a small amount of whole milk in a bowl.
  2. Dip a cotton ball into it and gently rub it on your eyebrows.
  3. Allow it to dry on its own and then rinse it off with warm water.
  4. Follow this remedy whenever possible to get the desired result.

10. Eat Healthy

A good diet is essential to enjoy thick eyebrows. It will give your body the nutrients required for faster hair growth.
  • Eat foods high in vitamin A like red pepper, sweet potatoes and carrots.
  • Eat foods high in vitamin C like lemons, peppers, broccoli, papayas and oranges.
  • Eat foods high in vitamin E like almonds, peanuts, basil, spinach and olives.
  • Eat foods rich in protein like cheese, tofu, beans, lentils and yogurt.
  • Eat foods rich in omega-3 fatty acids like avocados, walnuts, olive oil and salmon.
  • Eat foods rich in iron like milk, fish, green vegetables and lean cuts of meat.
If required, take a multi-vitamin or other supplements.
Additional Tips
  • Massage the hair follicles under your eyebrows daily using circular movements in the direction of the hair growth.
  • Exfoliate the skin around your eyebrows once in a while to remove dead skin cells and increase blood circulation.
  • Apply petroleum jelly along your eyebrows 2 or 3 times daily to condition and moisturize them. It will also help promote thick eyebrows.
  • Break open a vitamin E capsule and apply a few drops of the oil to your brows twice daily.
  • Avoid plucking, tweezing or waxing the brows too frequently.
  • Avoid applying too much makeup on the eyebrows.
  • Avoid pressing your eyebrows too hard when applying an eyebrow pencil.
  • Avoid scratching or rubbing your eyebrows too hard.
  • Reduce stress as it can slow down the growth of your eyebrows.
  • Sleep at least 6 hours daily to help your eyebrows grow faster and thicker.
  • Drink enough water to keep your body hydrated and enjoy silky hair and plump eyebrows.
Once your eyebrows are thick and lush, get them reshaped professionally.

How to Grow Thick Eyebrows Naturally

Have you ever heard that you can tell someone’s age by looking at their hands? Well, hands can be a definite indicator of your age if you have sun damage and the pigmentation that goes along with it. The best way to prevent age spots on hands is by using sunscreen every single day. But if your hands are starting to age you, we’ve got a great at home age spot remover prescription for you. It hydrates and lightens, while exfoliating the top layers of the skin.

 NATURAL AGE SPOT REMOVER FOR HANDS
Credit:helloglow.co

  •  1/4 cup cooked rice
  • 1/2 tablespoon agave nectar
  • 1/2 tablespoon lemon juice
In a blender, combine all the ingredients. Use the scrub by rubbing it in small circular motions all over the backs of your hands. Use light pressure for 1-2 minutes and then rinse with warm water. Follow with sunscreen.
You can use a similar treatment for the face, but if the lemon juice feels a bit strong you can dilute it with water. Apply to clean skin, avoid the eye area, and then rinse with warm water. Follow with moisturizer. Ideally, this treatment should be done at nighttime as the lemon juice can make you photo sensitive to sunlight.
Have you ever worn a pair of white driving gloves? As I get older, I definitely think they are in the ‘would’ve should’ve’ category for me!
Credit:helloglow.co

NATURAL AGE SPOT REMOVER FOR HANDS

Every woman, regardless of age, is dreaming about an awesome body. There are great exercises that provide an excellent result. Good exercises should both strengthen your body and burn fat. Anyway, only by working out one will never get rid of the excess kilograms. For better result one should combine workout with a balanced diet, plenty of water drinking and enough rest. We recommend the following 7 exercises that are very effective in burning fat. Check them out and you will turn into a top model.
Credit:goodsfromthenet.com

1. Jumping rope
I bet that most people jumped rope last in their childhood. Although many believe this activity to be childish, actually it is a very good exercise to burn fat and strengthen your heart. Also, it doesn’t need some special equipment or a gym. Have fun jumping rope and sculpting your body.
It is a very good cardio exercise. Get your jumping rope, go to the nearest park and have fun with your kids. They get entertained, you get fit. If you don’t have a rope, you can simulate the moves, but for a more credible experience and results, use a real jumping rope.
2. Squats
Squats is a miracle exercise, it engages your whole body, therefore, toning it and making it more beautiful. This is a basic exercise that works more than one muscle group, including your glutes, quadriceps, abs, lower back; everything a woman needs. It strengthens your body, pushes up your butt and burns calories. For better results try jump squats or stay in a squat position holding dumbbells with your hands, thus, increasing the resistance and calories expenditure.
Get squats on your regular to-do list, and you will notice great differences. If you lead a sedentary lifestyle, squats will prevent your body from becoming obese and exhausted. Do some squats as soon as you have some spare moment. The result will be noticed very soon.
3. Pushups
Pushups are the squats for your hands. This exercise offers sculpted arms, and by varying your arm position, you can engage your biceps, triceps, shoulders, chest muscles. Keep your back straight when performing the pushups. Also, this exercise strengthens the core muscles. Your entire body is working hard gaining the shapes you want.
Execute pushups a few days per week and watch your body turn into a super-body. You can do the pushups standing on your legs or on your knees if you find standing on legs difficult. If this is so, aim for performing the pushups correctly and you will see results soon.
4. Lunges
Lunges are a very effective exercise in sculpting your body, mainly your legs and bum. There are a lot of diversities of the original lunges. Try the jump lunges. This way you will add some cardio to your workout program. Perform 3 sets of 10 lunges per day for maximum result.
This exercise is building muscles, sculpting and strengthening the body and burning fat. Find some free moments to do some lunges and you will be pleased with the beautiful scenery you’ll be seeing in the mirror after a few weeks.
5. Swimming
If you are fond of swimming or you are looking for a fun way to sculpt your body, swimming is the answer. This activity engages your whole body, burning calories, strengthening core, legs, arms, back, improving the heart health and your aerobic capacities.
Swimming is excellent for those who want to spend fun and healthy time alone or with their family. Go swimming with your children and teach them that living healthy is trendy.
6. Running
Running is believed to be one of the most effective exercises in burning calories. It tones your muscles, relieves stress, improves your heart health, prevents depression and sculpts your body. Try running early in the morning before you start your day. You will feel yourself more energetic and after you will start noticing the results, you could not stop.
If you have some health problems and you cannot run, try jogging. Jogging also burns plenty of calories and sculpts your body. Run or jog as much as you feel comfortable. Try interval training. This means that you run as fast as you can for a minute then jog for a minute or two, and so on. Find the training plan that will fit you.
7. Cycling
Most cyclists have strong, toned legs. I bet that you dream about such legs as well. Then, all you need is a bicycle and some desire. Cycling is an amazing exercise for losing weight, sculpting your body, toning your legs, strengthening your core, improving the heart health. Also, you choose the intensity you want to work out.
Besides the fact that cycling is a fun way to exercise, you can do this every day by having a bicycle as a means of transportation. It is healthier, money-saving, time-saving and you can workout while going to work or school. Either you cycle with a friend or solo, the results will be there in no time.

7 Exercises That Will Turn You Into A Top Model

Home Remedies to Get Rid of Whiteheads

Whenever you notice the white spots on the nose, cheeks, temples and forehead, it is accompanied by the whiteheads which also called as comedones. These are produced due to the dirt, sebum and dead skin cells. Whiteheads is a kind of acne marks caused by the clogged skin pores. Whiteheads and blackheads are similar to each other, they does not make a difference. Only the change is in color that whiteheads are small and like yellow bumps and blackheads are of course black in color and clearly visible as these are being exposed to oxygen.
Every time your body undergoes many changes and hormonal changes and genetic factor is one of them. People with overactive sebaceous glands and producing excess amount of sebum usually contain whiteheads.  In spite of the people with acne-prone skin also suffer with whiteheads. Here you can see excellent home remedies to get rid of whiteheads in few days.

How to Get Rid of Whiteheads


1.  Facial Steam

Facial steam is the first best way to reduce whiteheads using different cleansing and scrubbing products. You can also take facial sauna as it helps in open the pores and make a path for the dirt get out of your skin; it helps in controlling the oil by removing the dead skin cells.

  • Take a pan and boil some in it, white it is steaming, turn the flame off and place your face over the pan holding a towel over head as it will help in duping the steam around your face. Keep it like this for about five minutes then finally dry your face with a clean towel.
  • Another option you can do is take a clean towel and soak it in warm water then put it on your face. Leave it for few minutes then remove. Repeat the procedure for three times in one sitting.

2.  Baking Soda

It such an easy process and baking soda is always available at your home. Baking soda is recommended actually for the gentle exfoliation of oil and dead skin cells. It balances your skin’s pH level.
  • Take one tsp of baking soda in a small bowl then add little water in it to make a thick paste.
  • Apply this paste on the affected parts then wash it off after few minutes.
  • Repeat the process three times a week until you are satisfied.

3.  Oatmeal

Oatmeal is also used as exfoliating agent to get rid of the dead skin cells and dirt from your skin. It has an ability to absorb the excess amount of oil and open the pores.
  • In a bowl, mix two tbsp. of yogurt, one tbsp. of each lemon juice and honey and four tbsp. of powdered oatmeal. It is an option for you to add apple cider vinegar. Mix them well together then apply this paste on your face. Rinse it off after 20 minutes.
  • Simple add powdered oatmeal in adequate amount of water and mix. Apply this on your face then leave for 10 minutes. Scrub it gently to exfoliate the skin, minimize pores and reduce blackheads.

4.  Sugar Scrub

You can make your own sugar scrub at your home. It is amazing for oily skin. Also, it is a great exfoliating formula to absorb excess oil and debris in the pores.
  • Mix 1 tbsp of honey and 1 tbsp of sugar together. You can add a pinch of lemon juice in it.
  • Apply it on your face and massage with a gentle motion of your hands.
  • Leave it for some minutes.
  • Wipe it off using a wet washcloth then wash your face with cold water.
  • Do this remedy for twice a week regularly.

5.  Lemon Juice

Lemon juice contains many essential benefits for the skin as it has alpha hydroxy acids that help in gentle exfoliation and cell regeneration.
  • Squeeze a lemon in a small bowl and dip a cotton ball in it.
  • Dab it on your face where whiteheads are formed.
  • Leave it for 20 minutes then wash it off with cold water.
  • Do this remedy daily before sleeping and continue for few months.

6.  Apple Cider Vinegar

Apple cider vinegar acts as an astringent for your skin and helps in removing the excess oil. Other benefits of apple cider vinegar is that it contains antibacterial and antiseptic properties that helps fight against the acne and dirt.
  • In a cup filled with water, add one tbsp. of apple cider vinegar then mix it well with water. Apply this solution on your face with the help of cotton ball. Leave it for 10 minutes then wash with lukewarm water.
  • Alternatively, mix one part of apple cider vinegar with three parts of cornstarch. Apply it on overall your face. Leave the solution for 20 minutes then scrub it gently. Clean your face using a clean washcloth already soaked in warm water.

7.  Tea Tree Oil

Tea tree oil works as an astringent that helps in reducing the excess oil and whiteheads.
  • Dip a cotton swab in water then put four drops of tea tree oil on it.
  • Dab it gently on the whiteheads.
  • Leave for 30 minutes and wash it off with cold water.
  • Do this remedy two times daily for better improvement.


8.  Cinnamon

It is an excellent ingredient which helps in improving the quality of your skin. Cinnamon can be used a scrub as it will lead to the quick reduction of black and whiteheads while producing more collagen to your skin.
  • Take one tsp of each of cinnamon powder and oat flour with sufficient amount of warm water to make a thick paste. Spread this paste on your face and scrub it gently for few minutes. Leave it for 15 minutes then rinse it off.
  • Another option is to apply a paste of one tsp of each of honey and aloe vera gel with a pinch of cinnamon powder. Leave it for 15 minutes then rinse it off.

9.  Gram Flour (Besan)

Gram flour is an amazing ingredient to reduce dirt and debris from your skin. It is also used for the cleansing purpose to remove dead skin cells. Also, it is found good for removing the unwanted facial hair.
  • Mix two tbsp. of gram flour in sufficient amount of yogurt and make a thick paste.
  • Also add one-quarter to one half-tsp of turmeric powder.
  • Spread it all over your face then leave it until it becomes dry.
  • Scrub it off then wash it.
  • Repeat the process three times a week.

10.  Strawberries

We really don’t know how strawberry known to be such beneficial for our skin. You can make a remedy from strawberries for whiteheads. It absorbs and traps the oil and dirt, dead skin cells and oil clogging the pores.

Salicylic acid is a common ingredient present in anti-acne creams and used in many skin treatments to unblock pores. Ellagic acid is also present in this fruit which helps in the protection of skin from damage caused by ultraviolet rays.
  • Mash around 3 strawberries to make a paste.
  • Mix it well with one tbsp. of honey.
  • Spread this mixture on your face to gently massage for few minutes.
  • Leave it for 20 minutes then wash it off.
  • Repeat it once or twice a week for few months.



How to Get Rid of Whiteheads

Home Remedies for Acne Scars
Acne could be a major skin problem for the oily skin. Acne leaves the dark spot of the previous acne pustules and cysts used to be. The condition becomes worse if it is not treated. With acne face, it’s very embarrassing to come in front of others. Your face does not look fresh and clean. Now you can get rid of acne scars with the help of natural products present in your house. Some of the most endearing ways to clear acne scars easily at home are given below:


How to Get Rid of Acne Scars Overnight

Home Remedies to treat Acne Scars
Ice  - The overnight procedure of getting rid of acne scars is as easy as you can think. Take an aluminum foil and pack crushed ice in it so as to prevent in order to melt quickly. Now put it in a plastic bag and wrap the pack with a thin towel. Apply the buttons for 15 minutes to let the pores get shrink. It will cause oil and dirt to get out of the skin.

Lemon is a great ingredient for beauty. If you use lemon juice on the areas which are affected by the acne scars regularly, you will be amazed to see the results of reducing those acne marks within a several days. This method is so simple and inexpensive that you would never have to spend money and consuming more time. You will just have to save little time from your daily routine for applying this method on your acne scars. Squeeze fresh lemon juice and dip a cotton ball in the juice. Now gently tap the cotton ball on the skin damaged by the acne scars and let it dry for sometimes. Repeat the procedure for about 15 minutes.

Baking soda
 is the common ingredient and can be used as home remedies for acne. The main purpose of using baking soda is exfoliating in the sun. Baking soda is very efficient and significant in blemishing the surface of the skin that clogs pores. Add enough water to the baking soda for making a thick paste to get rid of your acne scars. After applying, allow it to dry on your skin then wash off.

Egg Mask -
 Applying a simple egg mask will help you getting rid of acne scars overnight on your face. Take one or two eggs then break and separate the white part of the egg yolk. Apply the egg white as a facial mask on your face. Keep it on the face overnight and then wash with cold water.
These all are effective and tested remedies to remove acne scars.



How to Get Rid of Acne Scars Overnight